“Walls keep everyone out, boundaries invite the right ones in. “
A vast part of interpersonal communication relates to setting boundaries. Clear boundaries can be an expression of kindness and love and can bring clarity and lightness to your life.
Did you sometimes agree to something because you didn’t know how to say no? Or maybe it didn’t even occur to you as an option? Or perhaps you feel overwhelmed with your long to-do lists? As mothers we take upon ourselves many hours of unpaid domestic labor, when maybe we don’t need to.
Come and learn
Where your boundaries are right now
How your current boundaries work for you
Action steps for setting clear boundaries
Each participant will explore the subject of boundaries in her individual context. We will connect, discuss and make plan forward to strengthen your boundaries.
Light refreshments will be offered
There is a free street parking around the studio
Bring a pen and journal/notebook
The address: Lowdown Ballroom, 628 11th Ave E, Seattle, WA 98102
Please email me with any questions: firstname.lastname@example.org
Tickets: $45 pre-registration, $50 at the event
Register here to secure you spot.